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ESPRIT TELLURIQUE
Gym/fitness
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Yoga
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Activities
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Supervision
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Course
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Introductory day
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Introductory course
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Advanced course
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Cultural activity
in Minerve
Opening hours and services not guaranteed
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The walks include a short walk and very simple practices (posture, breathing, meditation, relaxation), accessible to all, even those who have never done yoga. The time of a walk in the middle of nature, you combine well-being with an original visit of the heritage.
In Minerve, in the middle of a preserved landscape of scrubland, you will walk through this medieval city and its exceptional natural site, taking the time to stop, contemplate and be silent.
A unique discovery, thanks to the...The walks include a short walk and very simple practices (posture, breathing, meditation, relaxation), accessible to all, even those who have never done yoga. The time of a walk in the middle of nature, you combine well-being with an original visit of the heritage.
In Minerve, in the middle of a preserved landscape of scrubland, you will walk through this medieval city and its exceptional natural site, taking the time to stop, contemplate and be silent.
A unique discovery, thanks to the unique profile of your guide. Aude Labadie is an accredited guide and lecturer, a specialist in the Occitanie region and holds a university degree in traditional yoga. With this double competence and more than 10 years of experience, she will be able to accompany you in a safe and effective way in your practice of yoga and to transmit to you small anecdotes of the Occitan culture.
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Documentation
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